Eye Movement Desensitization and Reprocessing (EMDR) Therapy is an empirically supported treatment with standardized protocols.

Growth and evolution require personal responsibility. Personal responsibility is taking full ownership of your life and choices. It’s having the understanding that you play a role in everything you experience in life. Therefore, you have an opportunity to influence how you experience life itself through the many choices you make every day. It is through these intentional choices that transformation and healing can occur.

Our relationships and the interactions we have with others affect the way we relate to and experience the world around us.