My clinical specialties include anxiety, depression and trauma related to issues stemming from childhood trauma and/or your family of origin. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
I am an EMDR basic trained therapist who utilizes various counselling frameworks such as cognitive behavioural therapy (CBT) and dialectical behavioural therapy (DBT) to support the work we do together in session. My goal is to help people recognize the patterns that have kept them stuck, while creating stronger boundaries and healthier relationships with themselves and others.
To support you in your goals, I have a Bachelor’s degree in Community Rehabilitation and Disability Studies from the University of Calgary and achieved a Master of Arts in Counselling Psychology from Yorkville University. I am a member in good standing with the BC Association of Clinical Counsellors and hold the credential of Registered Clinical Counsellor (RCC). I am also Canadian Certified Counsellor (CCC) through the Canadian Counselling and Psychotherapy Association.
“My goal is to help people recognize patterns that have kept them stuck, while creating stronger boundaries and healthier relationships with themselves and others.”