Experience Compassionate Care with a Kelowna Therapist

At Lokahi Wellness Collective, we provide professional mental health support tailored to your needs.

Comprehensive Counselling Services

Facing mental health challenges can be overwhelming, and making time for self-care often feels impossible. We understand how hard it can be to ask for help, and we're here to provide the compassionate support you need. At Lokahi Wellness Collective, we collaborate with you to find counselling options that align with your lifestyle and goals. Discover the services we offer below to support you on your healing journey.

Trauma Therapy

Trauma can leave lasting effects on your mental health, affecting your relationships, career, and long-term wellbeing. Our trauma therapy sessions are designed to help you process and understand your experiences, empowering you to develop healthy coping strategies and reduce the impact of trauma on your life. 


Virtual Counselling

Balancing work, family, and personal time can make it hard to prioritize your mental health. Our virtual counselling services provide flexible options, allowing you to connect with Lisa from the comfort of your home at a time that suits you. Our secure, PIPEDA-compliant platform ensures your information remains confidential.

Anxiety Counselling

Anxiety can be overwhelming, but you don’t have to face it alone. Whether you’re dealing with social anxiety, generalized anxiety disorder, or other forms, we’ll work with you to uncover the root causes and develop a personalized action plan to manage your symptoms.

Depression Counselling

Depression is a common struggle, often marked by a loss of interest in activities you once loved or a persistent sense of sadness. Our counselling services aim to identify the underlying causes of your depression and create strategies to help alleviate your symptoms.

What to Expect from Therapy

When you start therapy, it’s essential to feel safe and comfortable sharing your thoughts and feelings with your therapist. Here are some things you can expect:

  • Confidentiality: Your therapist is bound by law and professional ethics to maintain confidentiality. This means they will not share your personal information with anyone without your consent, ensuring a safe space for you to express yourself.

  • Safety: Your therapist will create a safe and non-judgmental environment where you can explore your thoughts and feelings. This supportive atmosphere is crucial for effective therapy and personal growth.

  • Informed Consent: At the beginning of therapy, your therapist will explain their approach, boundaries, and expectations. You will have the opportunity to ask questions and provide informed consent, ensuring you are comfortable with the therapeutic process.

  • Boundaries: Your therapist will establish clear boundaries and guidelines for the therapeutic relationship. This includes communication outside of sessions and emergency procedures, ensuring a professional and respectful dynamic.

Tailored Mental Health Solutions

At Lokahi Wellness Collective, we understand that each person’s healing journey is unique. We provide a holistic and personalized approach to mental health, offering a variety of evidence-based therapies customized to meet your specific needs. Our skilled therapist is dedicated to supporting individuals who have experienced trauma and mental health challenges, focusing on tailored therapeutic strategies to address complex issues and promote recovery. Let us guide you on your path to wellness.

  • Phone Consult

    A free 30 minute call to get a clear understanding of your concerns and a time for you to raise any questions about the counselling process.

  • Virtual

    Virtual Counselling can be accessed from the comfort and convenience of your own home, with days and times that are flexible to your needs.

  • In Person

    At Lokahi Wellness Collective, we offer in-person counselling services designed to provide a safe and supportive space for healing and growth.

  • Walk and Talk

    Walk and talk combines mindfulness-based physical activity (walking) with traditional talk therapy.

Learn More About Our Services
Lisa Pereversoff, kelowna therapist

Meet Lisa Pereversoff, Your Kelowna Therapist

Lisa Pereversoff is dedicated to helping clients grow and thrive. With a lifelong passion for understanding people’s stories, Lisa has over a decade of experience in providing mental health support to individuals of all ages and abilities. She looks forward to learning about your journey and creating a personalized plan to address your mental health concerns.

Learn More About Lisa
 

 Need more info before booking a session?

Wherever you are on your mental health journey, Lokahi Wellness Collective is here to support you. Reach out to schedule a phone consultation with Lisa and take the first step toward healing. 

Finding the Right Therapist in Kelowna

  • When searching for a therapist in Kelowna, it’s essential to find someone who is a good fit for your specific needs and concerns. Here are some factors to consider:

    • Credentials: Look for a therapist who is a registered clinical counsellor (RCC) or a registered social worker (RSW) with a graduate degree in counselling psychology or a related field. These credentials ensure that the therapist has the necessary training and expertise to provide effective support.

    • Experience: Consider a therapist who has experience working with clients facing similar concerns, such as anxiety, depression, or relationship issues. An experienced clinical counsellor can offer insights and strategies tailored to your unique situation.

    • Approach: Research different therapeutic approaches, such as cognitive-behavioural therapy (CBT), solution-focused therapy, or emotional regulation. Finding a therapist who practices an approach that resonates with you can enhance the effectiveness of your counselling sessions.

    • Personal Qualities: A good therapist should be empathetic, non-judgmental, and able to establish a strong therapeutic relationship with you. These qualities are crucial for creating a safe and supportive environment where you can openly explore your thoughts and feelings.

  • To find a therapist in Kelowna, you can:

    • Ask for Referrals: Seek recommendations from friends, family, or your primary care physician. Personal referrals can provide valuable insights into a therapist’s approach and effectiveness.

    • Search Online Directories: Utilize online directories, such as Psychology Today, the BC Association of Clinical Counsellors or the Canadian Counselling and Psychotherapy Association, to find registered clinical counsellors in Kelowna. These directories often include detailed profiles and reviews.

    • Check with Your Insurance Provider: Your insurance provider may have a list of recommended therapists in Kelowna. This can help you find a therapist whose services are covered by your insurance plan.